Can’t sleep? How to improve your day-night rhythm
Balancing the circadian rhythm is essential for overall health and well-being. There are several effective ways to rebalance your day-night rhythm, also known as your circadian rhythm.
Indoor Craft Ideas
When it's cold outside it is great time to engage kids in some indoor crafts to keep them entertained and for you to get involved and have some creative fun.• Making paper Chains • Making snow globes from old glass jars •
Ultimate Packing List for Germany
What do you need to pack for your au pair year in Germany? This packing list should help you bring the important things, and leave the rest at home.
Supermarkets in Germany
Generally we are very privileged in Germany, as we can buy just about anything in a supermarket. Food can be incredibly cheap here, but also very expensive. Discount supermarket chains like Aldi and Lidl are selling food at incredibly low
7 Handbag essentials
Until children are close to their teens, it makes sense to carry around some essentials in your bag, to make sure you are quipped for all eventualities. These essentials go beyond the usual diapers bag you need when you still
Top 5 games for kids
In Germany, due to the bad weather, we spend a lot of times indoors. As a result, we have become accustomed to finding games which keep our kids busy. We have compiled the top 5 games for kids in Germany.
Your guide to winter safety for kids
We would like to remind you of some basic rules and guidelines to ensure that all kids and grownups are safe to enjoy the outside in the winter season.
Au Pair Dresscode
"Your dresses should be tight enough to show you're a woman and loose enough to show you're a lady." ~ Edith Head